I've been learning about lymphoedema for ten and a half years, and I'm still upset by the lack of mental health and emotional support for lymphoedema patients. I've long believed that every new lymphoedema diagnosis should be followed with a Holistic Needs Assessment (HNA). We know that the NHS adopted person-centred care several years ago, but funding limits, time constraints, and a lack of clinical training means that balancing clinical best practice with patient preference isn’t always possible.

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Patients are increasingly being urged to practice selfcare, and as part of our advocacy role L-W-O Community encourages selfcare. However, it is my opinion this should be supported selfcare. In the absence of emotional support how do we help ourselves.

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Those who know me well will know that I've been interested in holistic therapy and healing for over thirty years. However, I would emphasise that the physical aspects of managing and controlling lymphoedema must be handled by your healthcare team.

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This section on Holistic Therapy and Healing will look at wellness and explain how it differs from the Western medical system, as well as how we may use it to improve our overall well-being. This page will explore the Seven Pillars of Holistic Wellness, including physical, social, emotional, spiritual, mental, financial, and environmental factors, to enhance well-being.

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In addition, I will explore therapies that may be relevant to you, that will not hurt your lymphoedema with the aim of improving your mental wellness, thereby enhancing your overall health. While I recommend seeing a professional therapist in these subjects, certain therapies can be done at home.

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